supercleanse: restore yourself and the planet

1

supercleanse: course overview
- supercleanse: course overview FREE PREVIEW
- Watch and learn: What is supercleanse? FREE PREVIEW
2

discover your fresh start
- restore yourself and our planet: introduction to supercleanse FREE PREVIEW
- start fresh today FREE PREVIEW
3

getting started
- supercleanse manual: Everything you need to know!
- video lecture: making your supercleanse choices
- how to brew cacao: caffeine-free, sugar-free energy & good feels
4

changing habits
- video lecture: making lasting change FREE PREVIEW
- video lecture: use the three gunas to create balance
5

mindful movement practices
- superSTAR(T): foundations of mindful movement practice
- superCORE mindful movement practice
- superPOWER mindful movement practice
- superCHILL mindful movement practice
6

meditation + yoga nidra
- develop your daily meditation practice
- yoga nidra: the gift of growth
- yoga nidra: clear your hurdles
- emergency reset meditation practice

Kick-start the healthiest, happiest summer of your life! Our supercleanse is a 21-day journey of wellness, discovery and growth. Beginning June 1, supercleanse concludes on the summer solstice - and you'll be shining strong.